Dragon Boat Festival five major health highlights

One of the characteristics of Chinese traditional festivals is that they correspond to the festival phase. What is the corresponding solar term for the Dragon Boat Festival? Summer solstice. In the summer solstice, a few volts began and the hottest season of the year arrived. The high temperature and high humidity at this time, although beneficial to the growth of crops, but also conducive to the breeding of mosquitoes and flies and the spread of plague and other epidemics, personal health is threatened. Therefore, May is called "bad month" and on the 5th it is called "evil day". It reminds people that before these invasions come, they should start preparations and target this day to festivals, to drive drugs to meet the good fortune, and to serve as the Dragon Boat Festival. Theme of.

One of the highlights, focusing on major changes in time of day

On the eve of the Dragon Boat Festival, the temperature rose rapidly and was accompanied by rain and sweltering so that the heart rate increased and blood pressure increased. Especially those who have a bad heart and have diabetes are more troubled.

As the saying goes, Mang is a kind of summer solstice and should be led by people; This is the common feeling of people in the summer solstice - lazy. Because of the high temperature and high humidity, the person's health and breathing are all due to the damp heat. Therefore, we can not help but sleepy, sluggish limbs, and some people may also suffer from heat stroke, mumps, chickenpox and other seasonal diseases.

To this end, we must pay more attention to changes in the weather than before, and take timely measures to reduce the damage caused by weather changes. It should also learn some relevant knowledge to prevent and treat related diseases. After all, mankind is an integral part of nature. We must take the initiative to follow the natural changes and take appropriate measures to make adjustments. Do not go to a doctor if you feel unwell and be forced to make adjustments.

The second highlight, measures taken to adapt to changes in time

The Dragon Boat Festival, also known as the "Daughter's Day," should be returned to her parents' home on this day. She is called "Ning Ning" and expresses her special care for them.

The Dragon Boat Festival, also known as the “Bath Festival”, is bathed with orchid soup or herbal water to help cool the heat and avoid mosquitoes and flies. Similar practices include giving the child's nose, ears, navel, and other parts of point of the wine. In old Beijing, there is the custom of doing health in the Dragon Boat Festival. The purpose is to clear the corners of health, in the usual hard to reach the bed, cabinet top, corners, etc. sprinkle lime, to prevent the breeding of mosquitoes and flies. In fact, hanging wormwood also has a role in this regard, because of its special fragrance and drive away mosquitoes and flies.

Old Beijing's traditional Chinese medicine shop will be on this day to resell medicine, such as cool oil, ten drops of water, peppermint oil and the like, will also put a large pot of Qingshu soup in front of the pharmacy for passersby to drink. The folks also started to post and paste on this day, and winter disease and summer disease.

Highlight 3: Seeking spiritual comfort

In order to strengthen the disaster-ridden floods, at the time of the Dragon Boat Festival, the Zhongmen yard is often marked with a clock and printed with cinnabar. It is said that this can expel the evil and protect the family. Moreover, there will be a bouquet of calamus and a bunch of wormwood on both sides of the statue. The tip of the calamus has to be sharpened, known as the “Pujian”, while the wormwood is tied up as an animal. It is called “Aihu” and it seems to add divine power. The resulting picture became a cultural symbol for the Dragon Boat Festival.

The little girl will also wear a colorful bracelet and put on a pomegranate flower on her head to ward off evil spirits. The earliest dragon boat did not have a leader, nor did it have anything to do with Qu Yuan. It was a custom of racing for disasters and disasters to see who had thrown out the burdens that symbolized the disaster and had to have a ferry. The ferry boat after the Tang Dynasty was only safe. On the leader, called the dragon boat, to increase the strength of evil spirits.

Highlights of the fourth, reflecting the traditional customs of the Dragon Boat Festival

Dragon Boat Festival eat dumplings, north and south are all common people know. However, the Dragon Boat Festival to eat dumplings is to commemorate Qu Yuan. This is only after the Sui and Tang dynasties. As a convenience food, wolfberry fruit has already been produced before Qu Yuan's birth. Its triangular stable structure, as well as the use of colorful silk thread (later changed into the horse's fox leaves), is precisely the psychological response to pray for evil. As a result, Xunzi became the most representative food for the Dragon Boat Festival theme.

Followed by herbal medicine and fighting hundred drugs, but also because this time grass flourishing, it is picking, the season of the game.

Highlights of the fifth, reflecting the characteristics of the Dragon Boat Festival folk entertainment

Undoubtedly, the dragon boat was debuted. On the vast surface of the water, dragon boat races, drumming and shouting are the most conducive to the festival atmosphere. At this time, the race has played down the feelings of disaster relief and become an entertaining way for all citizens to participate. Different from this lively scene, the Dragon Boat Festival operas, such as "White Snake", "Zhong Kai", etc., as well as activities such as wall paintings, are even more elegant and subtle atmosphere. Undoubtedly, this is the entertainment that scholars like. The girls took the nail grass, smashed it, and mixed it with alum. As a pigment for dyeing nails, it was cheap and environmentally friendly.

More people like to pair and go to the suburbs, parks and other places with beautiful scenery and fresh air. At the Temple of Heaven, people use Motherwort instead of playing. It is said to be good for women's health. At that time, Gaojing Bridge, Lingjiao Hang, Erzha Gate, Goldfish Pond, and other places inside and outside the capital are all filled with people who are traveling, and a festive atmosphere is filled everywhere.

People use such a way to deal with the possible negative effects.

The author of this article is Gao Yi, a folk expert.

Expert introduction: Gao Shuo, born in 1958, a Beijing native who has long been engaged in research and promotion of folk culture. He is the author of Beijing Folklore History, China’s Intangible Cultural Heritage, and Drums and Thirteen Movements, and Siheyuan. - Beijing culture built with bricks and tiles, Eight Views of Yanjing, Beijing City, and Lifetime Health (6 CDs).

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