Eat grapes and skin

Dr. Frank, director of the Coronary Thrombosis Research and Prevention Laboratory at the University of Wisconsin Medical School, discovered in his research that grape juice, seeds, and skin are all rich in antioxidants, resveratrol and flavonoids. They are even better in the content of the skin and the child. Resveratrol and flavonoids have the thrombolytic and anticoagulant effects of aspirin drugs and can protect against ischemic stroke, such as cerebral infarction and cerebral thrombosis. In two small studies of healthy subjects and rhesus monkeys, Dr. Frant found that drinking 3 cups of purple grape juice daily can reduce platelet aggregation by 40%. Research from the University of North Carolina School of Medicine also found that resveratrol in grapes has a strong anti-cancer effect and inhibits the proliferation of cancer cells.

Scientists in our country have succeeded in extracting the super potent antioxidant, OPC, from ordinary grape seeds, and confirmed that it can effectively remove excess free radicals in the human body and enhance human immune function and delays. Aging benefits.

Although the grape is a good medicine and fruit to share, but the motherland medicine believes that the nature of the cold, so when the spleen and stomach discord, cold diarrhea should not eat. In order to obtain more beneficial ingredients - resveratrol and flavonoids, people may wish to wash the fresh grapes and juice with a belt and crush them with the same food.