Beauty is a woman's nature, with fair skin is the woman dreamed of, but because of various reasons, many women's face is dark yellow, this looks even older, so not only affects the appearance, but also for the mood is also very A big blow. So how to adjust the face of dark yellow it? Today Xiao Bian came to talk with everyone about how to face Huang Huang conditioning, to understand it!
How to adjust the face of dark yellow
If you want to improve the skin's dark yellow condition, first of all, you should find out what is the cause of this symptom, whether it is a genetic factor itself or is caused by a disease, or it is caused by daily neglect and maintenance. Find out what happened, and then adjust the maintenance plan for different reasons. If you want to restore your health, then Sibu is a very good method. You can eat more food with qi and blood. The specific method of operation is as follows:
Facing the nutritional principles of complexion
If you want to improve this situation, then you can eat more foods with blood and blood and Chinese herbal medicines. By using drugs to supplement your body and blood, you can't be too hasty.
The blood and blood-supplemented food has a good health-care effect on the body, which not only has a blood-supplemental effect, but also can replenish qi. In our daily diet, many foods belong to this type. For example, pork, beef, muscle, etc., can also add some Chinese medicinal materials according to the specific symptoms, such as Astragalus, Codonopsis, and angelica, and so on. However, it should be noted that if you want to use the medicine to regulate the body, then it is best to do it under the guidance of a professional doctor. The specific requirements are as follows:
1. Eat more foods that have qi and blood benefits.
2, daily should eat some of the food that has a level and warm effect.
3, the daily diet needs to choose some easy to digest, and should be relatively high level of complementary foods. Need to choose some foods that promote the body's hematopoietic function, such as some foods rich in protein, trace elements and vitamins, and also count as nutrients.
4, experts told us that vegetables contain less iron, and the body's absorption of iron in vegetables is also relatively poor, but the amount of folic acid contained in fresh green vegetables is very large. Folic acid promotes the production of hemoglobin after it enters the body. Therefore, if you want to improve your yellowish face, you should eat more fresh vegetables daily.
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