tofu
Tofu is a traditional Chinese special food that has the functions of lowering blood pressure and lowering blood fat. However, if you do not pay attention to the use of tofu, it may turn into a "destructive food!"
If you used to think that tofu is not a problem with any food, you are wrong. Pacific Women's Network Xiaobian tells you that tofu, along with honey, brown sugar and milk, can cause food poisoning. In particular, many people like to cook tofu with spinach, thinking that it will be more nutritious and healthier, but it is not, because tofu and spinach can cause stones. Tofu contains magnesium chloride and calcium sulfate, which together with oxalic acid in spinach produces magnesium oxalate and calcium oxalate. These are two kinds of white precipitates, which not only affect the body's absorption of calcium, but also cause stones. Similarly, tofu can not be eaten with bamboo shoots, white rice, and chestnuts.
egg
It is well known that eggs are rich in nutrients, but it is very likely that your approach will turn it into a poison!
Wake up in the morning, many people like to eat eggs beaten in the milk boiled egg soup, but do not know that eating eggs and soy milk will affect digestion.
The trypsin inhibitor contained in soymilk inhibits the digestion and absorption of viscous proteins in the human body. Greatly reduce the body's absorption of protein. Moreover, the boiling point of eggs and soy milk is different. When the eggs are cooked, the milk is likely to produce toxins due to overheating.
beef
Beef is the most nutritious meat. Its high protein content, relatively low fat content and delicious taste are loved by women. But do you know? The potato yak meat you like will actually make your gastrointestinal function disorder!
Because potato and beef need different concentrations of stomach acid when they are digested, the residence time of the food in the stomach is prolonged, thus causing the gastrointestinal digestion and absorption time to be prolonged. As time goes by, it causes disorder of the gastrointestinal function.
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