During postpartum lactation, maternal absorption of nutrition is closely related to the baby's healthy development, so maternal must pay great attention to diet. However, there are some fruits that can destroy good feeding effects. Let's take a look at what fruits the mothers can't eat. What kind of fruits the mothers eat is good.
Iced fruit
Iced fruits are fruits that have been frozen for a long time. Everyone likes to eat iced fruits in the summer, but breastfeeding mothers must eat normal fruits when they eat fruits. The fruits from the refrigerator should be eaten at room temperature for half an hour before eating, otherwise breastmilk eating more cold food can easily lead to baby diarrhea.
Cool fruit
The fruits are cold, warm, and hot. Most of the fruits in summer are cool fruits such as cantaloupe, watermelon, melon, pear, kiwi, mango, grapefruit, etc. Cold fruit eat more easily lead to indigestion, if breast-feeding mothers eat too much watermelon and other cold fruits, it can easily lead to baby diarrhea.
Hot fruits
Excessive consumption of hot fruits in summer is easy to get angry. Breastfeeding mothers should not eat hot fruits. Such as hawthorn, cherry, pomegranate, lychee and so on.
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