main ingreadient:
Sugar cane: sweet and cool, with heat and detoxification, thirst, Ziyin Runzao and other effects, can solve lung heat and gastrointestinal fever. Honey: Natural foods, eat honey can quickly add strength, eliminate fatigue, increase resistance to disease; regular consumption of honey, not only does not interfere with the teeth, but also in the mouth to play a role in sterilization; honey can also Runchangtong Then.
Luo Hanguo: cool and sweet. Heat lungs, cough, pharynx, laxative. For lung fibrosis, pharyngeal aphorism, intestinal dry constipation.
The luohanguo sugar cane honey sweet water is suitable for late-night overtime work, easy to get angry, detoxification ability reduced. Long sit in the office and cannot breathe in fresh air that affects the function of the lungs. Outdoor activities, large amounts of exercise, the body easily lost water.
Raw materials: 2 tablespoons of honey, 2 cane sugarcane, 10 candied dates, proper amount of lotus seeds, and half of Luohanguo fruit.
practice:
1, prepare the necessary raw materials, Mangosteen wash with a knife back lightly tapping to cut the pulp half;
2, all sugar cane cut into small pieces for use;
3, add 2L of water in the pot, add sugar cane to boil;
4, add lotus seeds;
5, add candied dates;
6, put half a Luo Han Guo, the fire boils the small fire to cover and cook for 20-30 minutes. The boiled sweet water is cooled to room temperature and can be drunk with the amount of honey added according to preference.
Tips: Candied dates, sugarcane, and mangosteen have their own sweetness, but the added taste of honey is better and unique.
Share a reference to the difference between real honey and fake honey:
1. Look at the color: The color of real honey varies according to the flower color. From water white to deep amber, the honey is carefully observed to contain fine particles (small amounts of pollen in honey). The false honey is basically the same for all colors, and It looks transparent and no impurity. The authenticity of colors is very difficult for non-professionals to grasp. The above is for reference only and should not be entangled.
2, see the thickness: pure honey is a thick, viscous colloidal liquid, bright and moist.
3, touch the liquid surface of the head with chopsticks, feel good elasticity; provoked honey, the honey and juice on the head of the chopsticks to form a thin and long and very pull the silk, quickly broken into the beads after the broken wire It shows that the honey has a high viscosity and a high concentration and is really honey.
4, taste is positive. Take a little honey and taste it on the tongue to feel sweet and pure aroma is real honey.
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