Sugarcane is one of the fruits people love. It contains a large amount of essential trace elements such as iron, calcium, zinc, etc. The content of iron is particularly large, reaching 9 milligrams per kilogram, which ranks first in fruit. Therefore, sugarcane has "blood fruit ".
Sugar cane is very rich in sugar content, about 18% to 20%. The sugar content of sugar cane is composed of three components: sucrose, fructose and glucose, which can be easily absorbed and utilized by the human body. Sugar cane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other essential trace elements, including iron content is particularly large, up to 9 mg per kilogram, ranking first in the fruit, so the sugar cane has the reputation of blood and fruit.
Therapeutic efficacy
"Compendium of Materia Medica," said: sugar cane is flat, there are heat and gas, help the spleen and stomach, benefit the size of the intestine, stop thirst, eliminate phlegm, Chufan hangover effect, can improve upset thirst, constipation, drunken, bad breath, lung Hot cough, sore throat, etc.
Sugar cane is not only a good winter fruit, but also a good medicine for disease prevention and fitness. It has nourishing and moisturizing power and is suitable for hypoglycemia, heart weakness, lack of body fluids, swelling and sore throat, dry stools, and coughing. Sugar cane also has the function of clearing heat and lungs, invigorating the liver and spleen, and releasing fluids. It is suitable for dry cough in the lungs, vomiting due to stomach heat, constipation due to intestinal dryness, indigestion, and hypoglycemia. "Natural Fumai Tang."
Sugar cane contains more sugar, and sucrose can inhibit cancer cells.
Ancient Chinese medical scientists also included sugar cane as a "tonic." Chinese medicine believes that sugarcane enters the lungs and the stomach two classics have a special effect of clearing away heat, producing fluid, exerting qi, moistening dryness, invigorating the lung and benefiting the stomach.
Recommended sugar cane to eat blood: sugar cane lotus juice
raw material:
200 grams of fresh sugar cane and 500 grams of lotus root.
Method:
1, fresh sugar cane washed juice about 200 ml, to the residue; the lotus root washed, to the festival chopped. Summer health
2, soaked with sugar cane juice for 6 hours, and then use clean gauze twisted juice to residue, divided into early, afternoon, and late drinking 3 times.
effect:
Clear heat Yin, cooling blood to stop bleeding, moistening. Applicable to normal yin deficiency and blood dryness, blood is not yangqi and gonorrhea. Respiratory infections, tuberculosis, hemoptysis, and hematuria caused by acute urinary tract infection can all be used.
In addition to blood, sugar cane has these effects
1, fever dry mouth: Take sugarcane peeled, slowly chewing the effectiveness of the pharynx.
2, vomiting nausea: For vomiting nausea, we can use sugar cane juice 50 mg (about 1 two) warm clothes, three times a day. Adding a small amount of ginger juice works better.
3, only virtual heat cough: about 700 ml sugar cane juice and about half a jin of glutinous rice porridge, eat 2 times a day, there are moist heart and lung, only the effectiveness of cough fever.
4, clean teeth against tooth decay: sugar cane fiber, repeated in the chewing is like using a toothbrush to brush the teeth, the residual dirt in the mouth and teeth sweep away the net, which can improve the teeth's self-cleaning and resistance to warts. Therefore, sugarcane is a mouth cleaner.
5, beauty face: At the same time chewing sugar cane, the teeth and oral muscles is also a good exercise, the role of a beauty face.
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