Heart rate is a term used to describe the heart cycle and refers to the number of times the heart beats per minute. We often hear the word "heart rate", but many people know very little about heart rate, and even many people think that heart rate is only something that professional athletes use, and for ordinary non-professional sports fans, heart rate It's just the existence of a chicken rib, and you don't have to care.
If you think so, then it is a big mistake!
It is not only professional athletes who can benefit from heart rate monitoring. Heart rate is also a concern for ordinary athletes. Blind training not only does not allow us to achieve the desired training effect, but also may cause damage to our body. For those who need exercise, in order to achieve the best effect of physical exercise, the importance of understanding the appropriate heart rate of exercise is not It goes without saying.
In general, we can guess our heart rate by means of pulse, but it is not accurate based on our own senses. So, how do we know the right heart rate for our exercise and use the control of exercise heart rate to achieve the desired effect?
Recently, Taobao crowdfunding launched a smart sports headset that monitors heart rate, and from the crowdfunding performance in recent days, the momentum is very good! It is reported that this heart rate monitoring headset is a new product of Shenzhen Magic Sound Technology Co., Ltd. As a professional sports earphone company, through long-term research on exercise heart rate, it is found that the skin of the human ear is thinner and the blood vessels are more abundant, and people will get more accurate monitoring of exercise heart rate. And this new product of the magic - small magic thin heart rate monitoring headphones, built-in optical sensor, can flash hundreds of times per second, monitor the blood flow through the ear at any point in time, to calculate the heart rate per minute The numerical accuracy is satisfactory.
The small magic thin earphone supports Bluetooth 4.0 data connection. With the magic tone app, users can view their current heart rate and other sports data in real time, including walking distance, calories, motion track and so on. And it can combine your current sports situation with timely voice prompts in real time, which is convenient for users to adjust the exercise intensity. When you enter the anaerobic state, the action is too intense, causing the heart rate to be too fast, or too busy, the heart rate is not up to standard, Xiaomo thin is immediately monitored, and the user is reminded by voice to correct it, very intimate and practical.
This headset is lighter, only 25g, the appearance of the new sports material PC + ABS material, anti-sweat design is more "sturdy and durable" compared to other wearable devices, can accompany you running around the clock.
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