Leading Infertility Top 10 "Killer Food"

What are the reasons that caused your "people" program to fail again and again? Why is there no movement in the stomach? Have you checked your menu? Maybe your menu hides the "killer" who makes you infertile!

If you have always been healthy and you have no bad habits, how can you not expect the arrival of your baby? Have you ever wondered why the reason you couldn't give birth was “hidden” by your side, but you did not find it? You look at 10 "killer foods" that easily lead to infertility. You must be careful when you want to be a mother!

1. Long-term vegetarian diet can reduce female fertility

In recent years, the vegetarian diet has become popular. In particular, women who are full-bodied, even take vegetarianism as a habit, hoping to achieve weight loss. It is undeniable that diet can indeed help lose weight. However, recent studies in the medical community on vegetarianism have confirmed that women often eat vegetarian food, which can affect the secretion of hormones in the body, and even lead to infertility.

Among the many studies that influenced vegetarianism in women, the conclusion of Masbourne College in Munich, Germany, was the most compelling. Professor Karpak of the school divided healthy girls who participated in the trial into two groups, one of which was full of vegetarian food except for a small amount of cheese and milk; the other group consumed normal food.

After the six-week weight-loss program was completed, researchers found that 78% of women who ate vegetarian diets had physiological phenomena that stopped ovulation, and almost all groups had shorter menstrual cycles than normal. However, in the normal diet group, 67% of women had normal ovulation and no significant changes in the menstrual cycle.

2, high fat foods may cause infertility

Research by experts on rats showed that high-fat diets can damage the eggs in the ovaries and prevent the eggs from becoming healthy embryos. The results of this study can be used to explain the problem of infertility in obese women.

The experiment found that infertility was caused by a special protein, "this protein determines the response of the ovary to fat," the researchers said, "Control of this protein, to explore the cause of infertility caused by food Plays an important role."

3, carrots

Carrots are rich in carotene, vitamins, and other nutrients that are good for the human body. A gynaecologist at the Rottgies Medical School in New Jersey, USA, found that when women eat too much carrots, the intake of large amounts of carotene can cause amenorrhea and inhibit the normal ovulation function of the ovary. Therefore, women who want to have children should not eat more carrots.

If you want to have your own little baby, if you don't want abnormal menstruation, then don't be like a bunny baby, and eat carrots all day long. If you are like a bunny baby, eat carrots one by one, do you want to think that you may result in a golden ovary, the secretion of lutein is reduced, resulting in no menstruation (menopause), abnormal menstruation, no Ovulation, infertility it!

4, coffee

Researchers at the National Institute of Environmental Health Sciences in the United States conducted research on 104 women who wanted to become pregnant and concluded that coffee has a direct impact on conception. Among these women, women who drink more than one cup of coffee a day are only half as likely to be pregnant as those who do not drink it. Therefore, they suggest that if women intend to become pregnant, they should drink less coffee.

5, sunflower seeds

The protein part of sunflower seeds contains inhibiting testicular components, which can cause testicular atrophy and affect normal reproductive functions. Therefore, young people of childbearing age should not eat more food.

6, alcohol

Scientific research shows that the main component of alcohol is ethanol. Ethanol can increase the concentration of catecholamines in the body, cause vasospasm, incomplete development of the testes, and even make the testicles atrophy. Structural changes occur in spermatogenic function, and secretion of testosterone and other male hormones are insufficient. There are feminine manifestations such as thinning of the sound and enlargement of the breast. Such people are prone to male infertility. Even if they have children, the possibility of malformations in the next generation is greater. Women can lead to irregular menstruation, amenorrhea, variation in egg production, lack of sexual desire, or cessation of ovulation.

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