Loss of appetite is not a small thing. In the long term, if nutrition is not enough, it may cause malnutrition, weight loss, and lack of energy. You can try some black tea porridge or improve yam chicken soup.
1, green tea assorted
Number of lean pork, 2 mushrooms, 4 mushrooms, 3 mushrooms, 2 abalone mushrooms, 1 carrot, 1 teaspoon of green tea, 5 to 6 sections of onion, salt, lotus root powder. Wash all mushrooms and carrots and slice for use. Put the meat pieces into dry starch and mix them with sizing. Add the salt and put it into the boiling water until it becomes discolored. Then put the ingredients in boiling water until it is half-ripe. Put appropriate amount of oil in the wok, in addition to the meat, the other pieces of material into the pan and stir fry, add green tea, meat pieces and mix evenly, pour 1 cup of boiling water or soup to taste, that is, under the scallion, add salt, thicken the pot .
2, black tea mountain porridge
Yam 50 grams, 15 lotus seeds, 100 grams of rice, 2 grams of black tea, crystal sugar amount. Peel the yam, place it in a plastic bag, and pour it out. Glutinous rice panning clean. Use water to boil the black tea and lotus seeds, and then grind the rice, yam, and wolfberry to make porridge. Add the rock sugar.
3, Oolong fresh shellfish soup
There were several fresh scallops, half white radish, half carrot, three broccoli, and 2 to 3 grams of oolong tea. White radish, carrots and broccoli are washed and cut into small pieces for use. Put scallops in water and boil for 5 minutes. Add white radish, carrots, broccoli, and oolong tea. Add salt by boiling. Boil for 2 minutes.
4, yam chicken soup
200 grams of yam, 1/3 chicken, mushrooms 200 grams, 1 candied fruit, 2 ginger, 5 longan. Cut the chicken into pieces, cut iron yam into hob pieces and prepare ginger. Put a little vegetable oil in the pot and put the chicken and ginger into it. Stir the chicken until the chicken is discolored and the chicken tightens the chicken skin slightly. Put the fried chicken into the slow cooker and add the appropriate amount of boiling water. Put a stick of yam sticks, cover and simmer for 2 hours with a small fire. Then add chicken liver, chicken gizzard and other chicken miscellaneous, and then slowly stew for 20 minutes after capping. Finally, add seasoning such as salt and pepper, and add appropriate amount of medlar.
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Plum Sauce For Duck,Chicken and other meats and vegetables
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