Even if you spend more time, do not know how to quickly change the United States? Tell you secretly, whitening, weight loss, fire reduction. . Just a basket of lemons will make it easy!! The 10 minute recipe is no simpler than this.
Lemon glutinous rice water - whitening
Recommended reason: whitening effect is not really good!! glutinous rice lemonade can be taken orally, can also be transferred to milk or honey soaked mask on the face, whitening and delicate skin.
Ingredients: 250g glutinous rice, 2 lemons, honey or crystal sugar
practice:
1. The glutinous rice is first passed through the water, soaked in three hours after soaking.
2. Soak the glutinous rice in the pot and add ten times of water to cook it for one and a half hours
3. Use rice cooker soup key
4. Wait until the water is white and it's white and thick.
5. Lemon wash slices with Salt water to seed
6. After the fire is turned off, cool the glutinous rice water into the container when the temperature is below 60 degrees Celsius, add slices of lemon, and mix well with honey.
Honey lemon tea - whitening and intestines
Recommended reason: drink water every day with lemon, you can improve the skin's immune system, as well as the effectiveness of skin whitening to lose weight. When you drink, take two or three pieces of honey-stained lemon, add two tablespoons of lemon honey juice, brewed with warm boiled water, drink every night, whiten and intestines.
Ingredients: Lemon 500g, amount of honey
practice:
1. Wash lemon with salt and slice.
2. Add some honey to the dry bottle and put a slice of lemon.
3. Add honey and add lemon slices, so add several times
4 on the refrigerator for 3 days, you can
Lemon Chrysanthemum Tea - Replenishment, Reduced Fire
Recommended reason: The weather is hot, people can easily get angry, but also pay attention to add water, so lemon chrysanthemum tea is a good choice. In the morning or in the afternoon, from 3 to 4 pm, the skin needs replenishment most. At this time, the best drinking effect is.
Foodstuff: Lemon 20g, crystal sugar 10g, 4 chrysanthemums, amount of honey
practice:
1. Wash the lemon with salt and cut it again.
2. Place chrysanthemum and rock sugar in the cup.
3. Add lemon slices.
4. After injecting boiling water, add honey after a little cool and stir well.
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