â– Small habits correction
Ma Xuchen said that only by starting from life can we ensure the health of oral joints. The following habits should be noted:
â— Open the beer bottle cap with your teeth: doing so is likely to cause damage to the teeth and mouth joints.
â— too much mouth: yawning or biting things when the mouth is too large, etc. need to pay attention to fruit as much as possible cut into small pieces to eat.
â— Foraging foods or chewing gums for a long time: Foraging foods for a long time or chewing gum for a long time can make the joints of the mouth burden too much and can easily induce temporomandibular disorders. In addition, we should maintain a good mental state and regular schedule.
Having just been admitted to a brand-name university in Beijing, Kotake is now enjoying her summer vacation. I often chat with my classmates on the Internet very late. One morning, Bamboo woke up suddenly and found some pain in his right mandibular joint, and the pain worsened when he clenched and opened his mouth. After two or three days, she did not see any improvement and went to the hospital for examination. As a result, she stunned her and the doctor said she had a disorder of the temporomandibular joint disorder. Many people in the outpatient clinic were diagnosed with temporomandibular disorders like her. Some people yawned because their mouths were too big. Some people had bitten hard things. However, what I was wondering about was that he did not do anything. Why did he get this disease?
Professor Ma Xuchen, professor of the School of Stomatology, Peking University, and director of the Center for the Diagnosis and Treatment of Temporomandibular Joint Disorders, and chairman of the Chinese Society of Stomatology and Temporomandibular Joint Diseases, points out that there are many causes of temporomandibular joint disorders. First, excessive stress is the main reason. One of the factors, such as heavy work stress, leads to irregular life and excessive fatigue; some major events in life, such as loss of love or the death of a loved one, may become culprits. Followed by the teeth bite factors. Occlusal disturbances and poor occlusion may also induce temporomandibular disorders. If the inserts are not fitted properly, the temporomandibular joints may undergo joint disorders such as pain and sound during chewing.
Teeth temporomandibular joint pain should be noted
Ma Xuchen said that the prevalence of temporomandibular disorders is high, but at present it has not attracted enough attention from domestic people. Many patients, including even some clinicians, lack adequate knowledge of the disease. The clinical manifestations of the temporomandibular joint disorder are many. When the mouth is difficult to open, the mouth is not open, and the joint makes a crisp sound when the mouth is open, and the temporomandibular joint pain is a symptom of the temporomandibular joint disorder. The patient may be accompanied by headaches, earache, neck and shoulder pain.
"A lot of people don't know that their mouths make a sound or their temporomandibular joint pain is also a disease. Some people think they have dermatological diseases and they have found the wrong department. There are also people who think that the chin has dropped and they are blindly performing massage and physical therapy. So if He found that there was a problem with his mouth joints and he should go to specialists for examination and treatment.â€ Ma Xuchen said.
Treatment is based on conservative methods
Ma Xuchen said that there are many treatments for temporomandibular disorders, depending on the circumstances. Most patients can use conservative treatment to eliminate symptoms. Conservative treatments mainly include: physical therapy. For the patient's condition, physical therapy methods such as laser, infrared, ultrashort wave, and calcium ion introduction can be used. Through physiotherapy can improve the local blood circulation, relieve pain; drug treatment. Patients with joint pain may take some non-steroidal anti-inflammatory analgesics, such as valsartan, meloxicam, etc.; in addition, use of occlusal splint therapy, joint closure therapy, and rehabilitation therapy.
Only a very small number of patients with long-term, correct conservative treatment and whose condition seriously affects the quality of life of patients require surgical treatment. But also pay attention to strict indications and avoid overtreatment. Ma Xuchen said, â€œHealth education is also an important auxiliary measure. If the patient understands the causes and treatment methods, he will feel more comfortable and heal.â€
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